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Available Online

Beginner Meditation Course (Module 1)

We use sound and sensory techniques to discover the magical experience of meditation. All levels!

1 h 30 min
120 de lei românești
UP Yoga and liberating arts

Service Description

Between January 23rd and March 27th we are exploring Module 1 of our Meditation School project which delves deep into meditation methods that use sound and bodily sensations to create the absorption of attention within oneself, into a space of silence, calm and presence. ​ ​Great also for beginners, just starting their way into the meditation practice but also for more experienced meditators, as they can pick up new subtleties of how one can use sound and sensations to deepen their inner experience. Each session brings a new method, so you can join whenever you can.


Upcoming Sessions


Cancellation Policy

Please bear in mind that booked classes cannot be cancelled within 24h of the start of the class. In case of last minute emergencies, please always contact us via Whatsapp at 0757.096.474 to let us know that you won't make it to your class, so that people on the waiting list have a chance to join the class. In case your place is filled by a person from the waiting list, your class will be reimbursed. Each participant must book him own place in the class. Thank you for your understanding and we hope to see you soon on the mat:)


Contact Details

  • Strada Romulus 23, Bucharest, Romania

    0731747893

    info@upyoga.ro


Contact us

Str. Romulus nr.23, București

0757.096.474

Politică de confidențialitate         |             Termeni si condiții

© 2024 Up Yoga and liberating arts 

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