
Ashtanga Yoga
Intense but rewarding, Ashtanga Yoga is one of the most loved practices around the world.
Service Description
With a standard set of poses (standing, sitting and lying down), that you can explore in any Ashtanga Yoga studio around the world, is a dynamic practice, where each pose is held for 5 to 10 breaths. Its purpose is to develop control of breathing, attention, and the essential abilities of the body: strength, flexibility, and balance. It is also excellent for improving posture and relieving stress Great for: control of breath, stamina, flexibility, balance, focus
Upcoming Sessions
Cancellation Policy
Please bear in mind that booked classes cannot be cancelled within 24h of the start of the class. In case of last minute emergencies, please always contact us via Whatsapp at 0757.096.474 to let us know that you won't make it to your class, so that people on the waiting list have a chance to join the class. In case your place is filled by a person from the waiting list, your class will be reimbursed. Each participant must book him own place in the class. Thank you for your understanding and we hope to see you soon on the mat:)
Contact Details
Strada Romulus 23, Bucharest, Romania
0731747893
info@upyoga.ro