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AIR YOGA, a must try!
Congratulations for your curiosity!
You are one step away from experiencing our most sought-after class: AIR YOGA!
We have prepared 2 types of class for you, with the same wow feeling!
Active: Tone & focus
Passive: Relax & stretch
AIR YOGA all levels
Our flagship class, open to all levels. If you're new to our studio, start here, it's a must have experience! With the help of the special yoga swing, experience deep backbends in the air, classical yogasanas with an acrobatic twist, or just hang upside down and stretch that tensed up spine!
Great for: releasing stress & fears, back opening, improving balance
Intensity: medium
Schedule: MO: 19:00; THU 12:30 & 19:00; FRI 19:00; SAT: 10:30
Teachers: Mircea, Alexandra, Claudia, Roxana
YIN AIR YOGA
Looking for a soothing class to end a long day at work? We've got you covered.
With the lights dimmed and beautiful spiritual music played in the background, this evening Yin Air Yoga class is the perfect way to let go and relax.
Expect relaxing breathing exercises and long passive stretches, that manage to open the body beautifully, especially that often tense back.
Great for: deep relaxation, back opening, breath control and awareness
Intensity: easy-medium
Schedule: MON 20:15