Intro to Yoga Nidra
Explore the methodology of Yoga Nidra, the famous yogic sleep, / ‘/mz
Service Description
Lying on the back, Yoga Nidra creates deep subconscious mind relaxation by guiding you to a state between wakefulness and sleep where you are consciously aware but the body is deeply rested. This "yogic sleep" allows access to the subconscious mind to release stress, resolve emotional blockages, and promote mental, emotional, and physical healing
Upcoming Sessions
Cancellation Policy
Please bear in mind that booked classes cannot be cancelled within 24h of the start of the class. In case of last minute emergencies, please always contact us via Whatsapp at 0757.096.474 to let us know that you won't make it to your class, so that people on the waiting list have a chance to join the class. In case your place is filled by a person from the waiting list, your class will be reimbursed. Each participant must book him own place in the class. Thank you for your understanding and we hope to see you soon on the mat:)
Contact Details
Strada Romulus 23, Bucharest, Romania
0731747893
info@upyoga.ro